Blog

Where are the 'Mind Gyms'?

Ms.Shraddha Sankulkar
26-May-2016

The stress and strain of urban life takes a toll on one's body & mind. These days there are a lot of health conscious people who are seen joining nearby gyms to put the body back into energetic shape.

Are We Using People Like 'Apps'?

Ms.Shraddha Sankulkar
30-Apr-2018

The evolution of technology certainly is a boon to the human race. Human work efficiency has reached a new height as our "touch screen" devices execute more tasks in less time.

Colorful Photographs of Life!

Ms.Shraddha Sankulkar
31-Mar-2018

Click the best photograph 'in the moment' for a collection of Positive Memories!

Emotional Systems & Mental Health

Shraddha Sankulkar
24-Jan-2019

Developing Emotional Systems for good Mental Health.

Breaking the 'Glass Ceiling' With an 'Iron Will'!

Shraddha C Sankulkar
07-Mar-2019

The Glass Ceiling effect still exists, ,against women and minority groups in all walks of life, On occasion of this years International Women's Day, saluting the spirit of pioneering women of Indian society, here's presenting my article which aims to inspire women to break the glass ceiling and thereby earn the designations which they truly deserve

Corona Reflections #1: Savings Rescue Us During a Crisis!

Shraddha C. Sankulkar
25-Mar-2020

Home Quarantine can be distressing when one is fit and fine and especially if it is 'forced'. The biggest anxiety, equal to health scare, is the financial losses that everyone is experiencing. Its time to reflect and analyse if our financial attitude, prior to the crisis, was healthy enough to combat these dark days?

Combating Corona Virus with Mind Management!

Shraddha C. Sankulkar
18-Mar-2020

As the world's consciousness is gripped with the fear of Corona Virus, here' an article that discusses what could be done to stay psychologically strong to 'let this also pass'!

Corona Reflections # 2: Resurrect Hope!

Shraddha C. Sankulkar
12-Apr-2020

When the world is in the grip of a a horrible pandemic, its very natural for the mind to feel the fear. All the unpleasant data of death tolls and increasing rate of infection can drain out the hope from one's psyche

Corona Reflections # 3: Community Psychology Matters!

Shraddha C. Sankulkar
20-Apr-2020

Is Economics the only behavioral science that has solutions to the upcoming post Coronavirus pandemic aftermath? Scientists from Psychology, Sociology, Anthropology have been ignored since long & its high time that research from these and other behavioral sciences should be tapped by governments, organizations, NGOs, & common man to re-build a stronger and healthy world.

India's Mental Health Act of 2017

Shraddha C Sankulkar
10-Oct-2022

Mental Health Awareness Drive Initiative Steps towards developing a mentally strong community!
When the word â€˜healthâ€™ is uttered, it is only associated with physical health. Very few people consider that there are two dimensions to health, namely physical and mental health. We see a lot of people spending loads of money in fortifying oneâ€™s physical immunity, but very little or no efforts are taken to work towards developing mental health-related immunity. This is because there is lack of ample leadership and awareness in regulating the masses towards developing and maintaining good mental health status. Keeping this background in mind, and on occasion of World Mental Health Dayâ€™ 2022, Mind Matterz (A Psychological Guidance Unit) & School of Emotional Intelligence based in Mumbai, thereby wants to launch a monthly digital newsletter which will aim to create mental health related awareness in its own small way.

Seeking Decoration or Depth in Companionship?

Shraddha C Sankulkar
29-Feb-2024

What determines the depth of a relationship? What goes in to sustaining long lasting relationship?

Mind Matterz

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With our blog we wish to share ideas which we believe will strengthen your Mind!